Wellness Lifestyle Assessment and Guide
The Wellness Lifestyle Assessment helps you evaluate your health based on the doTERRA® Wellness Pyramid. This assessment is designed to guide you toward optimal wellness through personalized product recommendations. Use it to identify areas for improvement and establish healthy habits.
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How do I fill this out?
Filling out the Wellness Lifestyle Assessment is simple. Start by reading each statement carefully and consider your personal habits and experiences. Use the scale provided to assign a score that best reflects your current health situation.

How to fill out the Wellness Lifestyle Assessment and Guide?
1
Read each prompt thoroughly.
2
Reflect on your lifestyle and health.
3
Assign a score from 1-5 to each statement.
4
Make note of areas needing improvement.
5
Use the results to set health goals.
Who needs the Wellness Lifestyle Assessment and Guide?
1
Individuals seeking to improve their overall health.
2
Wellness coaches looking for assessment tools for clients.
3
Healthcare professionals wanting to evaluate patient lifestyles.
4
Nutritionists needing to identify nutrition-related concerns.
5
Anyone interested in doTERRA products and their benefits.
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How do I edit the Wellness Lifestyle Assessment and Guide online?
You can easily edit this PDF on PrintFriendly by selecting the edit option available on the PDF viewer. This allows you to make notes or highlight important sections as you review the document. Customize the assessment to better fit your personal health journey.
1
Open the PDF document in PrintFriendly.
2
Click on the edit button to enter editing mode.
3
Make changes or add notes as needed.
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Review your updates to ensure accuracy.
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Save your edited PDF for download.

What are the instructions for submitting this form?
To submit the Wellness Lifestyle Assessment, please send your completed form to health@wellness.com. You can also fax it to (123) 456-7890. For online submissions, please visit our website’s submission portal or mail it to Wellness Health, 123 Wellness Way, Health City, CA 98765. Ensure all sections are completed for an accurate assessment and recommendation.
What are the important dates for this form in 2024 and 2025?
Currently, no specific important dates are available for this assessment. Stay tuned for any future updates regarding events or deadlines related to wellness assessments in 2024 and 2025.

What is the purpose of this form?
The Wellness Lifestyle Assessment serves to provide individuals with an understanding of their current health status. It encourages users to reflect on various lifestyle areas, such as nutrition, movement, and stress management. Through personalized scoring and feedback, individuals can identify areas for improvement and set actionable health goals.

Tell me about this form and its components and fields line-by-line.

- 1. Nutrition: Evaluate your nutritional habits and dietary choices.
- 2. Movement: Assess your physical activity level and exercise routines.
- 3. Metabolism: Review how well you manage energy and nutrient intake.
- 4. Rest: Consider your sleep hygiene and recovery strategies.
- 5. Stress Management: Evaluate your approaches to managing stress.
What happens if I fail to submit this form?
If you fail to submit the form, you will miss the opportunity to assess your current health situation. This could result in unaddressed health issues and missed recommendations for improvement. Timely submission is essential for receiving personalized feedback and guidance.
- Lack of Awareness: Without submission, you may remain unaware of important health areas needing attention.
- Missed Recommendations: Failure to submit might mean missing out on tailored doTERRA product suggestions.
- Accountability: Submitting helps create a sense of accountability for your health journey.
How do I know when to use this form?

- 1. Personal Health Evaluation: To gain insights into your personal health habits.
- 2. Goal Setting: To identify specific health goals for improvement.
- 3. Product Recommendation: To discover doTERRA products that align with your health needs.
Frequently Asked Questions
How do I access the Wellness Lifestyle Assessment?
You can access the assessment directly through our website. Simply locate the document in the resources section.
Can I edit the PDF after downloading?
Yes, you can make edits using the PrintFriendly editor before downloading.
What if I need assistance with the assessment?
Feel free to contact our support team for guidance on filling out the assessment.
Are there specific doTERRA products recommended?
Yes, the assessment will guide you towards products that align with your wellness goals.
How can I share my results?
You can share your results via email or social media directly from PrintFriendly.
Is there a time limit to fill out the assessment?
No, you can fill it out at your own pace.
Will my personal information be kept private?
This assessment is for personal use; no data is collected.
How often should I retake this assessment?
Consider retaking it every few months to track your progress.
Can this assessment help with stress management?
Yes, it addresses stress management as part of the overall wellness evaluation.
Is there any cost associated with the assessment?
No, the assessment is available for free.
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